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Ocean City
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13.1.24

OCMD Guide

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hot girls don’t gatekeep their favorite summer r hot girls don’t gatekeep their favorite summer rituals... so consider this your official invite 🧘🏼‍♀️✨ Beach yoga has become one of the most peaceful parts of my summer. It’s a gentle, beginner-friendly flow and the ocean in the background just hits different. Some of my fave beach yoga classes are: @bodyrichmovement @sandbaryoga @summerrainyoga @ocpureyoga @ashoreresortandbeachclub beach yoga daily @solunayoga (rehobeth) ✨There’s a flow tonight at 6pm with @bodyrichmovement - DM me if you want the details 🐚✨
I’ve been leaning into more holistic self-care l I’ve been leaning into more holistic self-care lately, and this gua sha facial with Marissa at @marzbeautyocmd was exactly what I needed. She’s located inside @heart_hand_sole in west OC where you can also book massage and reiki if you want to make it a full spa day. 🧖‍♀️ Everything about this treatment (and most of Marisa’s services) are designed to calm and sync the body, mind, and spirit—it’s about so much more than just your skin. ✨ mention “Bethany” in notes when booking for a complimentary add on with your first facial 🫶✨ Would you try something like this? Save this for your next reset or send it to someone who’d love a moment like this.
@amandabatulaswim just dropped her second and thir @amandabatulaswim just dropped her second and third swim collections in store and online at @southmoonunder so you already know I had to try them on for you when they asked. 🫶 The deets 👇🏼✨ Suit 1: Carly Top + Gabbi Bottoms Suit 2: Gemma one piece Suit 3: Ciara top & Amanda Bottoms Suit 4: Lotti top & Amanda bottoms Suit 5: Carly Top & Megan Bottom (shell print) Suit 6: Carly top & Tina Bottom (baby blue color) SIZING👙: every suit I’m wearing is an XL ( I’m usually a size 14 and a 36DD) Which ones are you loving?! let me know in the comments below. && if you’re a midsize girlie who loves the beach but hates the fitting room struggle - stick around. We’re just getting started 🫶
Who else is ready?! 🇺🇸🌊🎡✨ Who else is ready?! 🇺🇸🌊🎡✨
You keep waiting for a sign that you’re ready. You keep waiting for a sign that you’re ready. But here’s the truth, She already exists. She’s not waiting for you to glow up. She’s waiting for you to show up. To stop breaking promises to yourself. To follow through when no one’s watching. To choose the kind of life that reflects who you already are—not who you’re trying to prove yourself to be. the shift doesn’t happen when you magically feel ready. - it happens in the small quiet moments, where you start showing up like she already exists. because she does. you’ve just gotta meet her halfway. you don’t need a whole new life. you just need one good decision today. then another one tomorrow. that’s it. that’s the glow up. ✨ POV: you’re becoming her. softly. for real this time.
Life hits different when you spend winter in Flori Life hits different when you spend winter in Florida. 🌞 This winter looked a lot like slow mornings, sun-soaked walks, and finally listening to what my body (and soul) needed. I chose rest over hustle, presence over pressure. Let this be your reminder that it’s okay to do life differently. 🫶 (But also whose ready for an east coast summer 😜🌊🤍)
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